{"id":258,"date":"2015-04-19T11:35:38","date_gmt":"2015-04-19T11:35:38","guid":{"rendered":"http:\/\/judoartsmartiauxmontivilliers.fr\/WordPress3\/?page_id=258"},"modified":"2015-04-27T14:48:15","modified_gmt":"2015-04-27T14:48:15","slug":"self-defense","status":"publish","type":"page","link":"https:\/\/judoartsmartiauxmontivilliers.fr\/?page_id=258","title":{"rendered":"SELF  DEFENSE"},"content":{"rendered":"<p><span style=\"font-size: 28px; background-color: #ff99cc;\"><a href=\"http:\/\/judoartsmartiauxmontivilliers.fr\/WordPress3\/wp-content\/uploads\/2015\/04\/SELF-3.png\"><br \/>\n<\/a>SELF \u00a0D\u00c9FENSE \u00a0<\/span> <span style=\"font-size: 24px;\"><em>\u00a0<span style=\"color: #993300;\">TECHNIQUE \/ VOLONT\u00c9 \u00a0\/ CONTR\u00d4LE \u00a0DE SOI \u00a0\u00a0<\/span><\/em><\/span><\/p>\n<p><a href=\"https:\/\/i1.wp.com\/judoartsmartiauxmontivilliers.fr\/wp-content\/uploads\/2015\/04\/jujitsu-samorai.jpg\"><img data-attachment-id=\"225\" data-permalink=\"https:\/\/judoartsmartiauxmontivilliers.fr\/?attachment_id=225\" data-orig-file=\"https:\/\/i1.wp.com\/judoartsmartiauxmontivilliers.fr\/wp-content\/uploads\/2015\/04\/jujitsu-samorai.jpg?fit=240%2C186&amp;ssl=1\" data-orig-size=\"240,186\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"jujitsu samorai\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/judoartsmartiauxmontivilliers.fr\/wp-content\/uploads\/2015\/04\/jujitsu-samorai.jpg?fit=240%2C186&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/judoartsmartiauxmontivilliers.fr\/wp-content\/uploads\/2015\/04\/jujitsu-samorai.jpg?fit=240%2C186&amp;ssl=1\" loading=\"lazy\" class=\"alignright size-full wp-image-225\" src=\"https:\/\/i1.wp.com\/judoartsmartiauxmontivilliers.fr\/wp-content\/uploads\/2015\/04\/jujitsu-samorai.jpg?resize=240%2C186\" alt=\"jujitsu samorai\" width=\"240\" height=\"186\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 20px;\"><span style=\"font-size: 24px; background-color: #ffcc99;\">AM\u00c9LIORER<\/span> <strong><em>SES POINTS FORTS<\/em><\/strong>\u00a0<span style=\"font-size: 24px; background-color: #ffff99;\">\u00a0VAINCRE<\/span> <strong><em>SES POINTS \u00a0 FAIBLES<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 20px;\"><strong><em>APPLICATION<\/em><\/strong> <em>DES DIFF\u00c9RENTES DISCIPLINES \u00a0<strong>MARTIALES<\/strong> \u00a0<span style=\"text-decoration: underline;\">DEBOUT<\/span> ET <span style=\"text-decoration: underline;\">SOL<\/span><\/em><\/span><\/p>\n<p style=\"text-align: left;\"><em><strong><span style=\"font-size: 20px;\">( JUDO \/ AIKIDO\/ KARATE \/ TE JUTSU KAI )<\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 20px;\">\u00a0 <\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Partager\u00a0:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-258\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/judoartsmartiauxmontivilliers.fr\/?page_id=258&amp;share=twitter\" target=\"_blank\" title=\"Cliquez pour partager sur Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Cliquez pour partager sur Twitter(ouvre dans une nouvelle fen\u00eatre)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-258\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/judoartsmartiauxmontivilliers.fr\/?page_id=258&amp;share=facebook\" target=\"_blank\" title=\"Cliquez pour partager sur Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Cliquez pour partager sur Facebook(ouvre dans une nouvelle fen\u00eatre)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>SELF \u00a0D\u00c9FENSE \u00a0 \u00a0TECHNIQUE \/ VOLONT\u00c9 \u00a0\/ CONTR\u00d4LE \u00a0DE SOI \u00a0\u00a0 AM\u00c9LIORER SES POINTS FORTS\u00a0\u00a0VAINCRE SES POINTS \u00a0 FAIBLES&hellip;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Partager\u00a0:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-258\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/judoartsmartiauxmontivilliers.fr\/?page_id=258&amp;share=twitter\" target=\"_blank\" title=\"Cliquez pour partager sur Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Cliquez pour partager sur Twitter(ouvre dans une nouvelle fen\u00eatre)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-258\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/judoartsmartiauxmontivilliers.fr\/?page_id=258&amp;share=facebook\" target=\"_blank\" title=\"Cliquez pour partager sur Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Cliquez pour partager sur Facebook(ouvre dans une nouvelle fen\u00eatre)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P62U77-4a","_links":{"self":[{"href":"https:\/\/judoartsmartiauxmontivilliers.fr\/index.php?rest_route=\/wp\/v2\/pages\/258"}],"collection":[{"href":"https:\/\/judoartsmartiauxmontivilliers.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/judoartsmartiauxmontivilliers.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/judoartsmartiauxmontivilliers.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judoartsmartiauxmontivilliers.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=258"}],"version-history":[{"count":4,"href":"https:\/\/judoartsmartiauxmontivilliers.fr\/index.php?rest_route=\/wp\/v2\/pages\/258\/revisions"}],"predecessor-version":[{"id":290,"href":"https:\/\/judoartsmartiauxmontivilliers.fr\/index.php?rest_route=\/wp\/v2\/pages\/258\/revisions\/290"}],"wp:attachment":[{"href":"https:\/\/judoartsmartiauxmontivilliers.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}